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  • Writer's pictureStart Well Learning

From Seeds to Tummies: Cultivating Wonder and Education in Day Nurseries Garden

Radical radishes rock the taste buds as little green thumbs reap the harvest.

In today's fast-paced and technology-driven world, it's becoming increasingly important to teach children the value of nature and the importance of sustainable living. One powerful way to do this is by involving them in the process of growing their own food, from planting seeds to harvesting and enjoying the fruits (or vegetables) of their labor. Not only does this hands-on experience foster a deeper appreciation for nature, but it also offers a plethora of educational benefits that can positively impact children's development. Let's explore the various ways children can benefit from growing their own food, from seeds to plate.

Science Education: When children participate in growing their own food, they become engrossed in the wonders of the natural world. From observing germination to understanding the life cycle of plants, they develop a deeper appreciation for the complexity and beauty of nature. They learn about photosynthesis, water and nutrient requirements, and the effects of sunlight and temperature on plant growth. These practical lessons enhance their understanding of biology, ecology, and environmental science in a way that textbooks alone cannot achieve.

Healthy Eating Habits: Growing their own food helps children develop a strong connection to the food they consume. As they nurture their plants, they witness firsthand the effort and care required for crops to flourish. This experience often translates into a greater willingness to try new foods, especially vegetables and fruits they have grown themselves. Children are more likely to embrace a healthy, balanced diet when they understand the journey from seed to table and witness the nutritional benefits of fresh, homegrown produce.

Responsibility and Patience: Cultivating a garden requires patience, responsibility, and dedication. When children take charge of their own plants, they learn the importance of regular care, watering, weeding, and protecting their crops from pests. This responsibility teaches them the value of commitment and perseverance. As they witness the fruits of their labor gradually emerge, they develop a sense of accomplishment, boosting their self-confidence and resilience.

Environmental Stewardship: By engaging in sustainable practices like composting, recycling water, and reducing chemical usage, children learn about the importance of environmental stewardship. They understand the impact of their actions on the ecosystem and discover ways to minimize their carbon footprint. This knowledge instills a sense of responsibility towards the environment and empowers them to become environmentally conscious individuals.

Math and Critical Thinking: Gardening presents numerous opportunities for children to apply their mathematical skills and critical thinking abilities. They can measure and compare plant heights, calculate the area of their garden beds, estimate the quantity of seeds required, and even track growth rates. These practical applications of math concepts make learning more tangible and enjoyable, strengthening their problem-solving and analytical skills.

Emotional Well-being: Growing their own food can have a positive impact on children's emotional well-being. Spending time outdoors, connecting with nature, and engaging in physical activity contribute to reduced stress and increased happiness. Gardening also serves as an outlet for creativity and self-expression, allowing children to experiment with different planting techniques and design their own garden spaces.

Conclusion: Encouraging children to grow their own food is a powerful educational tool that combines science, nutrition, responsibility, and environmental awareness. By involving them in the entire process, from planting seeds to savoring the harvest, we can provide them with invaluable life skills and a deep appreciation for the natural world. So, let's grab a shovel, sow some seeds, and embark on a journey of growth, discovery, and learning together with our children.

Royal Horticultural Society (RHS) - Campaign for School Gardening:


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  • Eco-Schools is an internationally recognized program that empowers children to drive sustainable practices in their school and local community. The website offers information on the accreditation process and resources to support environmental education.

Food for Life:

  • Website:

  • Food for Life is a program that promotes healthy and sustainable food culture in schools. Their website provides guidance and resources on school food growing initiatives and engaging children with fresh, locally sourced produce.

School Food Matters:

  • Website:

  • School Food Matters is a charity that campaigns for better food and food education in schools. They offer resources and support for schools looking to establish gardens and engage children in growing and cooking their own food.

Garden Organic:

  • Website:

  • Garden Organic is a leading UK charity dedicated to organic gardening and sustainable food production. Their website provides resources, advice, and educational materials for school gardens, including guidance on growing specific vegetables like radishes.


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